Oh the pain
I have mentioned here several times that I am/was a dancer. Last night I started my hip/hop class followed immediately by a Yoga class. Lord have mercy. My old body can't take it ad even my fingers hurt. I had planned to tell a whole story today but I just can't sit still for more than 2 minutes. My muscles start to spasm and lock up. I fear my kids will find me petrified in this spot some 7 hours from now if I don't keep moving.
Today's picture looks exactly how I feel. Dead. Stiff. Cold.
4 comments:
I was working out and over did it with the weights. Pulled muscles in my shoulder.. and had spasms.
Spams suck big time!
I'm so sorry to hear you're having them.
My doctor gave me vicadin and life was better than good. Vicadin, in case you haven't had it, is even better than wine!
Hope you feel better soon.
You should try my workout routine.
I lift 12 ounces at a time, but do tons of repetition.
You're awful lively for a dead chick. But it kind of explains the smell.
Hahaha. Though, how is it that someone with 12 toes that was raised by wolves can't to the Downward-Facing Dog pose? Hmmm. Conundrum. ;-)
Post a Comment